How I can help you

Something doesn't feel right inside? Perhaps you've been feeling overwhelmed, anxious, fearful, apathetic, lonely or sad. You may be feeling drained and even find it hard to keep yourself motivated. The good news is that emotions are useful tools that lets us know when something is off in our lives. By paying attention to these emotional signals, you can better understand yourself, both past and present. Through greater awareness and insight, you can then gain control and have positive influence over your life and your relationships.

Areas of focus

Anxiety
​Depression​
​Parenting issues/ Family conflict
Accompaniment through grief & loss

​
Transitions (divorce, relocation, unemployment)
​Finding meaning and greater fulfillment in your life
Relational traumas (physical abuse, sexual abuse, neglect)
Deeper understanding and connection with yourself & others

Scheduling
To schedule an appointment with me, please call my confidential office number at any time. I will return your call within 1 business day. Whether this is your first time seeking therapy or you have been in therapy before, it can feel a little scary or intimidating to reach out. I welcome talking with you by phone to help you understand my clinical approach to healing process and how we might work together, so you can make this important decision.
 
 Fees
​My fee is $200 per 50 minute individual session and $230 per  55 minute for couples. I am an out-of-network provider, which means I am not participating in any insurance panels; however I am happy to provide you with an invoice to submit to your insurance company for reimbursement. I would advise you to check with your insurance company to determine the coverage offered for out-of-network providers.